Creamy Spaghetti Squash Au Gratin
Creamy Spaghetti Squash Au Gratin is the ultimate comforting side dish that satisfies your cravings without the carbs associated with traditional pasta. This rich and cheesy casserole features tender spaghetti squash enveloped in a creamy mixture of eggs, Greek yogurt, and mozzarella, topped with crispy parmesan. Perfect for family dinners, holiday gatherings, or simply as a side to enhance your main courses, this dish marries nutrition and indulgence seamlessly. With just 15 minutes of prep time, you can have this delightful au gratin ready to bake in no time!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups cooked spaghetti squash
- 2 eggs
- 1 cup shredded mozzarella
- 1/2 cup plain Greek yogurt
- 2 tablespoons minced garlic
- 1/2 cup grated parmesan
- 1/2 teaspoon dried thyme
- Salt (to preference)
- Pepper (to preference)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, whisk together eggs, Greek yogurt, and minced garlic until smooth.
- Stir in shredded mozzarella, dried thyme, salt, and pepper.
- Add the pulled-apart spaghetti squash and mix well.
- Pour the mixture into a greased baking dish and spread evenly.
- Top with grated parmesan for a crispy finish.
- Bake for about 30 minutes or until golden brown on top.
Nutrition
- Serving Size: 1/4 of the dish (approximately 180g)
- Calories: 246
- Sugar: 3g
- Sodium: 430mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 150mg
Find it online: https://recipecookingtime.com/creamy-spaghetti-squash-au-gratin/