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Mediterranean Chicken Salad

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Experience the vibrant flavors of the Mediterranean with this refreshing Mediterranean Chicken Salad. This delicious dish combines tender, cooked chicken breast with a colorful medley of fresh vegetables and a creamy Greek yogurt dressing. It’s not only quick to prepare but also packed with protein and nutrients, making it an ideal choice for a healthy lunch or light dinner. Perfect for meal prepping, this salad tastes even better after a brief chill in the fridge, allowing the flavors to meld beautifully. Enjoy it on its own, in a wrap, or over greens for a satisfying meal that everyone will love.

Ingredients

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  • 1.5 cups cooked boneless skinless chicken breast
  • 1/4 cup reduced fat feta cheese
  • 1/4 cup diced celery
  • 1/4 cup diced Persian cucumbers
  • 1/4 cup diced roasted red peppers
  • 1/4 cup diced black olives
  • 2 tbsp diced red onions
  • 1/4 cup nonfat Greek yogurt
  • 3 tbsp reduced fat mayonnaise
  • 1 tbsp fresh dill, chopped
  • 1 tbsp fresh parsley, chopped
  • 1/2 tbsp lemon juice
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp celery seed

Instructions

  1. In a mixing bowl, combine nonfat Greek yogurt and reduced fat mayonnaise. Stir in fresh dill, parsley, lemon juice, onion powder, salt, pepper, and celery seeds until smooth.
  2. Add the cooked chicken and feta cheese to the dressing mixture. Fold in the celery, cucumbers, roasted red peppers, black olives, and red onions gently until everything is well coated.
  3. Chill in the fridge for at least one hour before serving to enhance flavors.

Nutrition

Find it online: https://recipecookingtime.com/mediterranean-chicken-salad/