Smoked Salmon & Scrambled Egg Power Plate with Avocado
Indulge in the delicious and nourishing Smoked Salmon & Scrambled Egg Power Plate with Avocado, a breakfast that perfectly balances flavor and nutrition. This dish features fluffy scrambled eggs paired with rich smoked salmon and creamy avocado, creating a delightful combination that’s both satisfying and energizing. With the added brightness of a citrus squeeze, this power plate is an excellent choice for busy mornings or leisurely brunches. Ready in just 10 minutes, it’s packed with healthy fats and protein to fuel your day.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 23 large eggs
- 1 tsp butter or olive oil
- 1 tbsp crumbled feta or goat cheese
- 23 slices smoked salmon
- 1 ripe avocado, sliced
- Optional: Squeeze of lemon, pinch of black pepper
- 1 glass of orange juice (optional, for serving)
Instructions
- Whisk the eggs with a pinch of salt in a mixing bowl until well combined.
- Heat butter or olive oil in a non-stick frying pan over medium heat.
- Pour in the whisked eggs and gently cook them until soft and fluffy, stirring occasionally.
- Add crumbled feta or goat cheese toward the end of cooking for added flavor.
- Neatly plate the scrambled eggs alongside the smoked salmon slices.
- Arrange sliced avocado in a fanned-out style next to the eggs.
- Season your dish with black pepper or add a squeeze of lemon if desired.
- Serve with a glass of orange juice on the side for a refreshing touch.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 27g
- Saturated Fat: 8g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 240mg